5 Ways to Scatter Sunshine

There’s an old song I always find cheering. It’s called “Scatter Sunshine” and gives terrific advice about how you can make the world a better place every day. The first verse reads: In a world where sorrow ever will be known Where are found the needy and the sad and lone, How much joy and […]

5 Ways to Brighten Someone’s Day

Do you ever wish you could do something meaningful? That you could make the world a better place? Well, you can! One of the easiest ways to make a difference in the world is by taking a small action to help other people feel appreciated, accepted and valued. Here are five ways you can make […]

What to Do When You Are Overwhelmed at Work

According to research conducted by Deloitte and reported on Forbes.com, “two-thirds of today’s employees feel ‘overwhelmed.’” Because of the “proliferation of technology,” work-life balance has disappeared and the barriers that traditionally kept work and home separate have broken down. The study identified the following key factors as contributing to feeling overwhelmed at work: • Working […]

The Myth of Multitasking

According to Forbes.com, multitasking is a dangerous pursuit: “You’ve likely heard that multitasking is problematic, but new studies show that it kills your performance and may even damage your brain.” “Research conducted at Stanford University found that multitasking is less productive than doing a single thing at a time. The researchers also found that people […]